Sunday, July 19, 2009

50 mile weekend

This weekend was a little rough on the diet, but I've managed to maintain my 242 weight through to this morning. My hope is that I can lose a little bit by the morning, but if not, I'll survive. My dad's band had a gig that I went to, had two beers and a burger for dinner. Saturday night was better, but I went out for drinks with my fiance and a buddy. My fiance ordered nachos that I helped with, and I had two beers (one more than I should have, but the first one just wasn't very good). I rode on Saturday and Sunday. The ride totals are below:

07/18/09
Time: 1 hour, 51 minutes, 7secs
Distance: 28.46 miles
Avg Speed: 15.3mph
Max Speed: 36.8mph

07/19/09
Time: 1 hour, 27 minutes, 55secs
Distance: 22.58 miles
Avg Speed: 15.4mph
Max Speed: 34.6mph

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