Friday, May 15, 2009
I went for a ride today and made a personal best speed, 19.1 miles at 16mph. YES! There were a few hills, 2 really bad ones. Although, I remember riding one of those hills last summer and thinking it was much easier this time. I took some Clif Shot Blocks before the second bad hill, but they didn't kick in until after the hill was done. I'll have to learn to manage my food intake better. Overall a very good ride.