Monday, January 26, 2009

A week done well.... mostly

So I'd argue that I didn't lose much weight because I am experiencing what The Biggest Loser calls "The Week 2 Plateau." In reality, I had a rough Saturday which influenced by weight on Monday. I drank more than I wanted to, and I hate fried food. No excuses. I goofed on the diet.

On the brighter side, I found a website that has podcasts that I can spin to regularly. They have 5 videos with music and directions. They really help with the workout, and they force me to focus and therefore, I'm less bored and can go longer. I'm pretty psyched about them, and like most of them. The website is if you want to check them out for yourself.

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