Monday, November 23, 2009

New personal best run

I decided to go run again because I have today off... I went to Valley Forge Park and ran around the entire thing. I even ran around the Arch. Mostly because I didn't know where the path went next. I made it 5.56 miles in an hour flat. Not too shabby. I wouldn't say that I hit a wall, but I definitely hit a "staircase." I just had to keep saying to myself, "She did 5 times what I'm trying to do right now. Just pick 'em up, and put 'em down." And I did.


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