Subscribe to:
Post Comments (Atom)
This blog is to publish my journey as I train for a century ride with my fiance and try to lose weight and get healthy before our wedding.
Links
2009 Miles
Most Recent Ride Statistics:
09/20/09
Time: 1 hour, 23 minutes, 1sec
Distance: 10.12 miles
Avg Speed: 14.5
Max Speed: 40.4
Odometer: 1601.1 miles
Goal: 2000 miles
Personal Bests:
Average (flats): 17.6mph (group)
Average (hills): 17.9mph (solo)
Average (partner): 18.4mph
Max: 49.1mph
09/20/09
Time: 1 hour, 23 minutes, 1sec
Distance: 10.12 miles
Avg Speed: 14.5
Max Speed: 40.4
Odometer: 1601.1 miles
Goal: 2000 miles
Personal Bests:
Average (flats): 17.6mph (group)
Average (hills): 17.9mph (solo)
Average (partner): 18.4mph
Max: 49.1mph
Weight Tracker
Round 1
01/12/09 - 269.5
02/02/09 - 260.0
03/02/09 - 253.0
04/06/09 - 251.0
05/04/09 - 252.0
06/01/09 - 249.5
07/06/09 - 252.0
08/03/09 - 237.0
Round 2
11/16/09 - 244.0
11/23/09 - 240.5
Goal:
10/03/09 - 215.0
01/12/09 - 269.5
02/02/09 - 260.0
03/02/09 - 253.0
04/06/09 - 251.0
05/04/09 - 252.0
06/01/09 - 249.5
07/06/09 - 252.0
08/03/09 - 237.0
Round 2
11/16/09 - 244.0
11/23/09 - 240.5
Goal:
10/03/09 - 215.0
Group Ride Statistics: 2009
Quad County Metric (5/9/09)
Time: 3hrs 21mins
Distance: 49.19
Average Speed: 14.6mph
Max Speed: 37.2mph
French Creek Iron Tour (6/14/09)
Time: 3hrs 38mins
Distance: 51.80
Average Speed: 14.2mph
Max Speed: 42.2mph
Raisin' Dough Ride (9/12/09)
Time: 3hrs 47mins
Distance: 57.54
Average Speed: 15.2mph
Max Speed: 46.3mph
City to Shore (10/3/09)
Time: 6hrs 15mins
Distance: 102
Average Speed: 16.0mph
Max Speed: 32.1mph
Time: 3hrs 21mins
Distance: 49.19
Average Speed: 14.6mph
Max Speed: 37.2mph
French Creek Iron Tour (6/14/09)
Time: 3hrs 38mins
Distance: 51.80
Average Speed: 14.2mph
Max Speed: 42.2mph
Raisin' Dough Ride (9/12/09)
Time: 3hrs 47mins
Distance: 57.54
Average Speed: 15.2mph
Max Speed: 46.3mph
City to Shore (10/3/09)
Time: 6hrs 15mins
Distance: 102
Average Speed: 16.0mph
Max Speed: 32.1mph
No comments:
Post a Comment